Working with Emily and the Adira Programme has really helped me connect with who I am. I knew I wanted to make some changes, but I found myself making excuses, which kept me from moving forward. With Emily’s support, structure and accountability, I’m finally feeling free from the own restrictions I put on myself. Emily is compassionate yet assertive as a coach and I feel genuinely really wants you to succeed at life.
LouiseYoga Teacher, South Africa